Crystal healing is a holistic, non-invasive, vibrational energy-based system of healing. The technique uses precisely placed crystal pendulum around your physical body, as the consecrated crystal has properties that facilitate healing. Crystal healing helps stabilize moods, augments self-esteem, induces clarity and enhances focus.
Reiki is a form of alternative medicine called spiritual healing and works by channeling positive energy into your body. Reiki practitioners use a technique called palm healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the client in order to encourage emotional and physical healing.
This practice involves using breathwork to remove stagnant energies and emotional blockages. To put that in layman's terms, it's supposed to help you push past what's holding you back via your chakras. In essence, it helps release the charge of emotional experiences and habitual thought patterns that affect your physical body.
Yoga therapy is a process that empowers you to progress the physical, energetic, emotional, intellectual, and spiritual aspects of the self. Sessions include physical poses, breathing practices, meditation, guided relaxation, yoga philosophy, and stress-reduction techniques, all adapted to suit your condition and goals.
Holistic health emphasizes balance in all areas of your life, including physical, emotional, social, intellectual and spiritual. The session comprises of diet, exercise, relationships, spiritual mentoring and more. We take social and cultural differences and preferences into consideration; honoring your values and health beliefs.